Here's you free guided meditation !

Please do not listen to this while operating heavy machinery or driving a vehicle. This is best experienced while sitting with you eyes closed in a quite place.

Please prepare for this meditation by taking some time to write down and commit to memory a specific desire you would like to experience. Write as if it has already happened and you are currently experiencing a moment a few weeks after it has come to pass. Write down all emotions and sensations that you would experience during that time. 


Set aside 20 minutes to get comfortable, listen and take time coming out of the meditation.